6 Scientific Reasons to Start Meditating Today

1. Decrease Stress, Anxiety, Depression Unless you’re Amish or you live in a small village in the mountains or on a deserted island, you probably feel stressed a lot of the time. And stress is not good for you. Not only does it mess with you mentally, but it’s a huge contributor to a lot […]

6 Ways to Get a Guy to Ask You Out

1. Eye Contact A lot of girls feel shy around guys they like, whether they’ve known them for a while or it’s a handsome stranger they’ve seen across the bar. They tend to look away, as soon as their crush looks at them. That sends the wrong message. Instead, try to make eye-contact. If it’s […]