10 Unusual Ways To Prep Your Body For Summer

Watch horror movies
Whether you’re a horror movie fan or not, you might consider watching these movies from time to time just to boost your metabolism a little bit. It’s not a secret that we get an adrenaline rush while watching horrors, which reduces appetite greatly. You want to eat less, while your body is working at its fullest ready to fight or flight. For example, The Exorcist will help you burn 158 calories, while The Shining will help you get rid of 184 calories, which equals to a 15-minute rope-jumping workout.

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