10 Unusual Ways To Prep Your Body For Summer

Go shopping
As crazy as it may sound, shopping can actually help you shed pounds. It is a pretty exhausting matter, isn’t it? When you’re totally into it, you can spend up to three hours shopping, depending on what you’re looking for. Even a regular grocery shopping with a stroll will turn into a real workout that can help you burn 500 calories or more. It’s like a one-hour session on a stationary bike!

admin Author