Kiss your loved one
It’s not a secret that kissing helps burn calories, but we thought it’s still worth mentioning. Do you have a boyfriend you can’t stay away from long enough to hit the gym? Well then, you can do another type of workout and just kiss. Although, you should do a considerable amount of kissing if you want your body to change because one hour of kissing will burn only 60 calories. Nevertheless, we must admit it’s one of the most pleasant ways to shed pounds.